Come learn what it takes to begin an Anti-Inflammatory Diet on all levels from prep and storage in the kitchen to cooking and eating them. How to stock a pantry of Anti-Inflammatory foods, tools needed, where to start in making the transition in your kitchen as well as easy recipes to get started. You will receive several handouts and we will be making the following spring dishes for you to enjoy: Cabbage Salad with Cilantro Vinaigrette, Lemon Millet Patties and Raw Chocolate Mousse Pie with Raw Crust - all food is gluten, casein, soy, corn, and sugar free and vegan.
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