We’ve all heard the saying, “You are what you eat.” Is it true? What
does this really mean? According to Dr. Radford, basically everything
that we take in to our bodies has an impact on us - both physically and
mentally. Our modern diet can lead to inflammation and chronic
inflammation is now known to be a key component of many diseases
including heart disease and cancer. Dr. Radford will discuss how we can
minimize health problems through diet and genetic interactions as they
relate to development of chronic disease.
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