I'm Ok with that.

Today I ran ten miles on the Towpath in Merriman Valley. It was just me, the leaves that are stubbornly sticking to the trees, the geese migrating overhead, and lots of good music.

Click here to read the full post and see a video of one of my favorite running songs.

I ran most of my short runs of five or fewer miles by myself when I was visiting my father in Florida, and that was fine. Lately I have grown accustomed to running the lsd without music and with at least one other person, if not with a group. When I didn’t get my act together to post a run in The Ohio Runners Network group page, I was a little bit grumpy about going out by myself for ten miles. Don’t get me wrong; I’m sure I could have posted and someone would have joined me, but I was worried that nobody would respond, and I don’t handle rejection well.

It was after my typical, soul-sucking, hateful first two miles that I started to relax and enjoy my music and being inside my head. I remembered what it is like to enjoy ME.

Want to know what that means? Want to see a video clip and a picture? Click here to read the full post.

Have you registered for the Hot Chocolate 5k/15k? If not, remember to use my code, TroubleRunHat, to score a free hat. I’m so excited for this race, especially since I just found out that my friend Deidre is driving up from West Virginia to run with me! We are going to have a nice dinner together (and some wine, no doubt), and then we will stuff our faces with chocolate. Will you be there?

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