We all deserve a reward for making a healthy lifestyle a priority. Read about how I compensate myself for running.
Last weekend I ran two consecutive trail races. Am I crazy? Read to decide for yourself.
Yesterday: 4.65 miles race in Munroe Falls. Today: 10 miles to Summit Lake
This is definitely the time to run in the Cuyahoga Valley!
Running through Blue Hen Falls!
Saturday, September 26, I ran the Akron Half Marathon.
My husband ran his first race today!
It was a great day to run in Cuyahoga Falls!
This week I tried a new method for intervals.
Saturday morning over 400 runners ran the Blue Line. Were you there?
Boy’s big worry: Would doctors make his heart love University of Michigan instead of Ohio State?
It doesn't get more Akron than this race!
Today's run was a much-needed confidence boost. Find out why.
No, I don't. Yes, I do. Do I overanalyze running?
If I intend to PR the Akron Half Marathon, I've got to crack the whip.
What if running does not provide catharsis?
I ran my first trail race--and it was a doozy!
I think I'm insane. Camping and trail running? Together?
I don't know what the heck happened to me.
This time I had a strategy: Don't run like an idiot.
I made some stupid mistakes at the Rite Aid Cleveland Marathon. Wanna read about them? Maybe you can avoid my mistakes.
Follow the link to read the whole post and to enter my giveaway for a Gold Jacket 5k!
Sun brings out the turtles on the Towpath. What a gorgeous run in the Valley!
Do you ever wonder what it takes to put on a quality racing event? It turns out, it takes spreadsheets. A lot of spreadsheets.
Chicken noodle soup (made with love) + sleep = Good long run on Sunday
Today I ran in Merriman Valley. I saw a deer, herons, a dead muskrat, and an Iron Man.
The best lessons I have learned about myself and how I face problems come from running.
On April 26, I will run a relay for the Pro Football Hall of Fame. Wanna know how?
It's a race entry giveaway for the Rite Aid Cleveland Marathon!
With Ohio's subzero temperatures, it's necessary to have a plan when it comes to the long run. Can a treadmill be part of the plan?
Do you ever wonder what happens to the clothes you throw down at the starting line of a race? Well, I found out.
Running in the snow is one of the best ways to spend a Sunday morning. Really!
Wanna join a running club? Wanna run a half marathon? Try the Towpath Turtles!
The deadline for this race has been extended! Get on it!
Follow me in my training journey for the half marathon in beautiful Cleveland neighborhoods.
At the end of the year, I reward myself for my running miles. Read here to find out how I do it.
Did you ever wonder what it takes to put on a running event, like a marathon? Follow my blog to find out!
I had more goals than just running away from trouble. Read my post to reflect on them with me.
Do you know that there are haciendas in Cuyahoga Falls? Why didn't I know this?!
Sand Run Parkway in Fairlawn and creating new goals for the off-season of racing.