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Health & Fitness

Lunging the Turtle

     This morning I attempted a divided twelve-miler.  Shall I break this one down?  "Attempted" means I didn't reach twelve miles; "divided" means I did seven miles with Leigh, took a gel, changed my shirt, and finished the rest with the Towpath Turtles.  "Twelve" means. . .wait, why am I parsing this? Are you dwelling on my pain?  You're a sadist, aren't you?  AREN'T YOU?

     Ok, I've settled down.  Let's move on.

     It was a gorgeous morning, perfect temperature for running in a simple long-sleeved shirt and either capris or tights.  I chose to run at Lock 29 in Peninsula, which is a common starting place for runners and bikers.

      It is also a common ending place because of its proximity to The Winking Lizard, one of the best places I know to blow your fitness on beer and wings.

     I have written about Leigh before in my post called "Pace?  Isn't That a Salsa?"  She is still about half my age and at least forty pounds lighter than me (see, I've lost weight or hyperbole since that post!), and she still kicks my ass.  I had a plan, though.  This time I brought my phone, and I made sure to take pictures so that she would have to slow down or stop.  I am tricky, all right. 

     Want to see the pics I took on the Towpath?  Click here to read the rest of the post.  Like what you read?  Follow me on Twitter @itibrout.

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