This post was contributed by a community member. The views expressed here are the author's own.

Wellness Series Set at Trinity Lutheran

Healthy holiday eating — put your money where your mouth is.

Posted Wed, Nov 2, 2011 at 7:57 pm ET|Updated Tue, Nov 29, 2011 at 7:20 am ET

will continue the "Live Well Lakewood Night Out" with another wellness learning opportunity.

Discussions will be held for 4 Advent Wednesday evenings based on Dr. Esselstyn's research and philosophy.

Led by Trinity's Wellness Director, Katie Stadler RN, and Toni Kulma MEd., the series will begin with a look at the documentary "Forks over Knives."

The series will culminate with the planning, preparation and sharing of a healthy and delicious holiday meal.

Times are as follows: 6:30-8pm

Dates: Wednesdays Nov 30, Dec 7, Dec 14, Dec 21

All sessions will take place at Trinity, 16400 Detroit Avenue, Lakewood.