Health & Fitness
What is Your Time and Health Worth to You?
In the realm of self-care nothing is more important than looking at how you spend your time. Are you engaging in activities that fill you up and add to your quality of life?
In the realm of self-care nothing is more important than looking at how you spend your time. Are you engaging in activities that fill you up and add to your quality of life? Or are you spending your time and energy on things that create stress, drain your energy and take you away from the things you love?
“Life is about the big picture,” says Lisa McNeely, Chief Concierge at LifeSavor Concierge, based in Cleveland. Lisa helps people take care of the things they have to do, so they have time for the things they want to do.
“Emerson said it like this, ‘Life is a journey, not a destination’ and that is so true. It’s what we experience along the way that makes up the stories and the story of our life. But sometimes we get bogged down in the little details, worrying about things that sap our time and energy when they shouldn’t. We are busy with life and we don’t make time for the important things…faith, family, friends, hobbies, exercise, passions, and all of those things that really round us out and make us who we are as a person.”