Winnie the Pooh knows something that most of us don’t – honey is one of the healthiest and beneficial foods that one can consume. In fact, ancient people in Spain, India, Egypt and several other places all over the world knew that honey supplied a unique richness of nutrients. But far from squeezing honey out of cute little plastic containers shaped like bears, these people were eating their honey freshly harvested from local bee hives - untouched and untainted by civilized man. They worshiped pure, raw honey - and for good reason.
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