This post was contributed by a community member. The views expressed here are the author's own.

Schools

Basic Self Defense and Awareness class

Individuals ages 13 and older with or without disabilities will learn proper stances, evasive movements and breaking out of grabs and holds. Learn to be aware of your surroundings and how to react to common street situations. The class will increase students' sense of confidence, coordination and flexibility. Registration deadline is Feb. 15.

The views expressed in this post are the author's own. Want to post on Patch?

More from Mayfield-Hillcrest