Learn about the benefits of exercise and techniques to perform correctly at an event sponsored by Hillcrest Hospital. Several experts will be on hand with ideas to keep you healthy and fit.
Information and demonstrations of low-impact aerobics, line dancing, pilates, tai chi, yoga and zumba. Special guests: Freeway Lanes Bowling, Dick's Sporting Goods, Cleveland Metroparks and Whym Dance Studio.
Hot breakfast provided by Chardon Healthcare Center.
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Reservations required. Call 877-390-1732 or visit http://www.clevelandclinic.org/hwc.