Do you know if you are running with proper form?
Have you ever had the chance to try on a Newton running shoe that promotes natural running form? Sunday, April 29th at 5:00pm, representatives from Newton and Second Sole staff will be holding a natural form running clinic at 8791 Mentor Ave. Participants will be able to take a pair for a test run to experience the benefits of natural running. Learn how to run faster, stronger, more efficiently and with less injuries. Topics of discussion will include injury prevention, fundementals of biomechanics and the science behind Newton running shoes.
Some refreshments will be available.