North Canton YMCA Senior Health and Fitness Day

Come and enjoy a Celebration of Senior Health and Wellness!  Free and Open to All-

 Scheduled Speakers:                                                                                                                                                                                                                                                                                                     

Linda Vogel and Kim Mozzochi from Area Agency on Aging:   "How to Talk to Your Health Care Professional So You Get Results"- part of a Stanford University program on dealing with chronic conditions

Chris Massouh, North Canton Fire Dept.:  "Keeping Yourself Safe So You Can Stay Independent" - features fire safety, general safety and the Knox-Box

Beth Kalsek, Member Services Director, North Canton YMCA: "Saving Money Through Couponing"

Sandra Dougherty, director of Canton Visiting Angels "Medicare/Medicaid,Who Pays for What??"

Cady Mullens, Aspen Dental "Why Is My Mouth So Dry? And Other Oral Health Issues for Seniors"

 Other Activities scheduled: (subject to change)

Demo Exercise Classes:

Chair Yoga (Christina Vohs)

Silver Sneakers ( senior strength class using a chair )- Stacie Smith

Senior Fitness ( senior aerobics - Terri Pollock) 

Video Otoscopy with Denise Testa, audiologist at North Canton Medical Foundation

Brain Games - Keeping Your Brain Young - Altercare

Break Reaction Time - Safe Communities and North Canton Police Dept.

Hands-on Demo of Amount of Fat and Sugar in Your Food - Cathy Cooper, dietician, NCMf

Functional Fitness Assessments - Anne Villella-Covert, Director of Health and Fitness, NCYMCA

WII Bowling

Chair Massages - Stark State College

Light Refreshments

Door Prizes