This clinic is presented by Concorde Sports Medicine and Second Sole and is open to YMCA members and non-members. It's open to walkers, runners (from beginner to elite) and cross country/track athletes of all ages.
Learn about:
- Overuse injuries: What they arehow to recognize, treat and avoid them
- Biomechanics of running/ walking
- Stretching: How to and why it is so important
- Choosing the right shoes for YOU: Form and function
Please register at the North Canton YMCA front desk or call 330-499-2587.
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