This is a moderate-intensity class, perfect for those with previous yoga
experience. In this class we gradually increase our heart rate, flow
aerobically through various poses, and work on developing strength,
flexibility, balance, and stamina. We focus on the yoga principles of
alignment, connecting our breath with our movement, and practicing
present-moment awareness. The level of challenge is designed around the
students' desires and abilities.
PLEASE CALL OR VISIT OUR WEBSITE TO SIGN UP
*New Students Receive a 10% Discount - That's Even Better Than One Free Class!*
For more information, please call 216-408-5578 or visit www.LovingHandsYoga.com