Vegan and Gluten-Free Cooking Class - Mustard Seed Market

$20 per person - Call Customer Service at 440.519.3663 to register

Terra Milo is a Certified Health Coach. She works with
people who are stressed out, anxious, and unhappy with their bodies. Together,
they set achievable goals and action steps to take to reduce stress and feel
better from the inside out. Having dealt with these issues herself, she has the
tools and knowledge to support people in becoming their best selves.

Terra received her training at Integrative Nutrition in New
York City. She is certified by the American Association of Drugless
Practitioners. Terra leads workshops on nutrition and offers individual health
and nutrition coaching.

MENU:

• Sweet Potato Miso Soup
• Steamed Buckwheat (or Kasha)
• Savory Tahini Sauce
• Water Sauteed Greens