Eat Yourself Super—One Bite at a Time: A Superfoods Journey for the Happy, Healthy, and Hungry

Dr. Todd J. Pesek M.D., will discuss Superfoods, plant-based, nutrient-dense, calorie-sparse, health-empowering foods that can be easily and deliciously incorporated into your daily dietary practices in support of longevity and vital living.

Pesek is a holistic physician and published scholar, co-founder of Great Lakes Health Institute, and a tenured health sciences professor at Cleveland State University.

Light Superfoods refreshments will be provided. Pre-registration is requested for the free event.