Too often people are so confused about what they really want to do in retirement that they cannot decide for themselves.
The reason you hire a life coach is to achieve your coachable goals. The reason your life coach coaches you is to be darn sure you do. Life coaches focus 100% on you.
Anyone can create his or her own successful life path, like Jobs
Celebration Barrels, Double Stands and a whole lot more! Come see us!
Your career coach becomes your personal mirror.
If you’ve been considering your competitors as roadblocks, or hindrances, you’ve been overlooking an important springboard to success.
Needing some advice? Then I am here to help!
Tips for evaluating long-term care options
A poor reaction can sometimes be just as bad as the tragedy
Finding balance is the key to serenity---and also FAT-LOSS! Check out our article to find out how!
When the family dog has a chance encounter with Pepe Le Pew, the results are an unexpected surprise for the other backyard inhabitants.
The Do-it-Yourself movement has been all the craze since sites such as Etsy and Pinterest have launched. As a result, a newfound and refound interest in local art has supported the movement.
This is a free back, butt, and bicep workout that we incorporate into our off-days from from our Hardcore training classes.
Make the most out of your summer days!
Yin Yoga is gaining national attention. Studio owner Marcia Camino (Pink Lotus Yoga, Lakewood) writes about Yin in the wake of an article just released in O: The Oprah Magazine.
Prenatal Yoga and Village (Family) Yoga programs arrive at Pink Lotus Yoga, a new Lakewood studio.
Work out your abs and core!
I just recently moved to Avon. Looking for new business. Thank you.
Nutrition tip: Eat Single Ingredient Foods.
Nearing the May 1st Biggest Loser Finale, Marie shares her goals and thoughts, encouring you to do the same.
The Tough Mudder was an insanely awesome 11 mile, 26 obstacle challenge. It reminded me of my Top 4 Lessons on Fear in 2012 and how to overcome it! Check them out and become better today!
Blind dates are like taking trips to new places; you aren’t sure what to expect, but are game for the adventure; roses, thorns and all.
In this video, Theo and his 2-year-old son show just how much sugar is actually in one can of pop!
Check out this total body move that you've never seen before! Take your fitness to a whole new level!
Biggest Fundraiser for Westlake Council of PTA's is March 23
Being disciplined when it comes to fitness isn't always easy. Let's face it, we all get into ruts. Check out this POWER ACRONYM that we use to help us get out of them as fast and as best as we can!
You gotta watch this video of the core move that you've been missing out on!
Reduce your risk of dying from colon cancer, the third leading cause of cancer death in this country.
Talking about the Chardon High School tragedy and sparkles on the water.
A site to pin all of your virtual ideas? Amazing! Check out Pinterest— you will not be disappointed.
Screw driver? Hammer? Drill set? If you had to pick one, what is the tool you can't live without?
Updated recommendations for women on what to do to prevent cardiovascular disease
It may not take a village to build a bathroom, but it does take a family.
Sometimes the words we choose show where we come from as clear as a license plate on a car. You can take the girl out of the Midwest…
If you want to be a writer here is a wonderful way to learn, and make a career out of it...
Housing Foreclosures are still a reality nationwide.
A drive down to Columbus turns into a look into the past, and asks the question, "If you could have a conversation with someone from your past, who would you want in the passenger seat?"
Having a good sense of normal values for some very common conditions can go a long way toward having meaning conversations with your doctor.
Update from the Office of State Representative Nan Baker
A little advice for a healthier 2012.