Ujima Life Services: Supporting Mental Wellness Together

Ujima Life Services 

Ujima Life Services is a community-rooted mental health and wellness practice based in Cheltenham, PA. The name Ujima comes from a Swahili principle meaning collective work and responsibility, reflecting the belief that individual well-being and community well-being are deeply connected. Ujima Life Services provides individual, couples, and group counseling for adolescents and adults, along with non-clinical wellness groups and educational offerings facilitated by licensed clinicians. Services are grounded in evidence-based mental health care while honoring the whole person—mind, body, relationships, and environment. In addition to therapy services, Ujima offers community wellness groups and workshops focused on stress reduction, emotional resilience, life transitions, and personal growth. These offerings are designed to create accessible, supportive spaces for reflection and connection. While these groups are not therapy, they are guided by mental health professionals committed to ethical, compassionate care. Ujima Life Services also partners with local organizations and community spaces to provide outreach, education, and therapeutic horticulture programming. These initiatives explore how nature, nourishment, and shared experiences can support mental well-being and strengthen community ties. Ujima Life Services welcomes individuals from all backgrounds and life stages. Whether someone is seeking counseling, a supportive group experience, or a community-based wellness opportunity, the goal is to meet people where they are with respect, integrity, and care.

Montgomery County

Montgomery

Wyncote

Pennsylvania

Ujima Life Services is a community-rooted mental health and wellness practice based in Cheltenham, PA. The name Ujima comes from a Swahili...

Registration now open for summer art camp! 

Blooming Artist Studio

Blooming Artist Studio is a boutique art studio in Northeast Philadelphia that provides private instruction in fine art, including afterschool classes, summer camps, and private parties, for both children and adults.

Dino Ciliberti

Philadelphia Metropolitan Area

Abington

Blooming Artist Studio is a boutique art studio in Northeast Philadelphia that provides private instruction in fine art, including afterschool...

Free Kitchen & Bathroom Design Consultation in Horsham

BMR Belmax Remodeling Showroom

Visit the BMR BelMax Remodeling Kitchen &amp; Bath Showroom in Horsham, PA to explore cabinetry styles, countertop materials, hardware finishes, and design options for kitchen and bathroom renovation projects. Our showroom provides homeowners with the opportunity to review materials in person, compare selections, and plan remodeling projects with confidence. Seeing products up close helps ensure informed decisions and a smoother construction process. The Horsham showroom is a new location of the established BMR Belmax Remodeling team, serving homeowners throughout Bucks County, Montgomery County and Philadelphia.

Visit the BMR BelMax Remodeling Kitchen & Bath Showroom in Horsham, PA to explore cabinetry styles, countertop materials, hardware finishes, and...

Valley Blinds: Your Local Custom Window Treatment Experts!

Valley Blinds 

Transform your home with our high-quality blinds, shades, shutters, drapes, and motorized solutions. We offer free in-home design consultations and professional installation, tailored to your style and budget. As a trusted, local, woman-led business, we pride ourselves on personalized, pressure-free service. Proudly serving all of Abington Twp, Clarks Summit, and surrounding locations. Ready for beautiful window treatments? Contact us today! 📞 (570) 232-3312 | 🌐 valleyblindsllc.com

Transform your home with our high-quality blinds, shades, shutters, drapes, and motorized solutions. We offer free in-home design consultations and...

Calling all babies & toddlers to come play with their parent

Brilliant Baby & Beyond

What is Brilliant Baby &amp; Beyond? Brilliant Baby &amp; Beyond is a gathering place for expectant mothers and parents of babies up to three years old. We hold mommy &amp; me classes, playgroups, &amp; workshops. We have a unique boutique full of good quality developmental toys. Who is Brilliant Baby &amp; Beyond right for? Babies and their caregivers The expectant parents who want to get valuable information before their baby arrives. The mom who wants to find friendship and support with other baby moms. Moms and dads of young children who want to be proactive about their child’s cognitive development. Any young child who has missed some of his or her developmental milestones. Text Midge’s cell 856-217-1041 * Phone Number: 215-944-4460 * Website URL: https://www.brilliantbabyandbeyond.com/ * Address: 1210 Bethlehem Pike, Unit A3 North Wales, PA 19454 (located in the AMC 309 cinema shopping center)

Justin Heinze

Lower Gwynedd-Ambler-Whitpain

What is Brilliant Baby & Beyond? Brilliant Baby & Beyond is a gathering place for expectant mothers and parents of babies up to three years old. We...

Abington High School Girls Junior Varsity Lacrosse team will face Hatboro-Horsham, April 6 at 5 p.m.

Lacrosse - Abington Girls Junior Varsity vs. Hatboro-Horsham

Sports

Upper Moreland-Willow Grove

Lower Moreland

Upper Dublin

Philadelphia

Philadelphia County

Chestnut Hill-Mt. Airy

Bucks County

Upper Southampton

Hatboro-Horsham

Warminster

Roxborough-Manayunk

Lower Southampton

Plymouth-Whitemarsh

Abington Art Center

2026 Abington Art Center Summer Concert Series brought to you by Mayfield Gardens + Edelman's Coins + Lindy Communities NIGHT #2 West Philly Orchestra presented by Wyncote Wealth Management :: 5:30 Gates Open :: 6:30 - 8:30PM :: West Philly Orchestra 515 Meetinghouse Road Jenkintown, PA 19046
FREE and OPEN TO THE PUBLIC. Parking is conveniently located across Meetinghouse Rd in the Triangle Parking lot, courtesy of Abington Friends School. Additional shuttle parking is available behind the apartment complex on Greenwood Ave, courtesy of The Galman Group. Map on the AAC website.For more information about the series and becoming a sponsor visit <a href="https://l.facebook.com/l.php?u=http%3A%2F%2Fabingtonartcenter.com%2Fconcert-series%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExZG8xS0tLeDZOcHI3Q0EwV3NydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR5araf0RrxqIybgB05lUqucoD4zKn56EnWYKhKz8VrTWDDMzTz7SfOMxZbCsA_aem_QNrknE_QmnGILmJS811Wbw&amp;h=AUD7s7nHMyLyEUp0hhDAPI6m2FavQkoFfsvEpSH8rEqsL9LlugJ5NLYBDYxGZigygCDkV9dLo3v8aKBeiy2qvDYVAcNprkBbP7UshwzUK_qHYrrTJYKampF6tAw8ltnrTw7QtY3GXBu10-eKdc5Drq8lGmzCast6IPU&amp;__tn__=q&amp;c[0]=AUBiGuYyFpDA7VmMRWL-DKcFbGbN8rwNk713imVnfeTfxqTlPp-r-h954CYTYy9DwSGAEL4jutwDLpNUq8nLK7wcqNDpwjSbbwZIrrh-5cETEZkmPGfgrpqw9gWH72DcxKP_aiZ1HBA5Zi3qc3ergH2LHj93NyvhLNs" target="_blank" rel="nofollow noopener">abingtonartcenter.com/concert-series</a>

Local Event: Free Concert + Food Trucks | Abington Art Center

Free Concert + Food Trucks | Abington Art Center

2026 Abington Art Center Summer Concert Series brought to you by Mayfield Gardens + Edelman's Coins + Lindy Communities  NIGHT...

The Refectory

Got alopecia areata?&nbsp;Women and teen girls age 16+ with these conditions are warmly invited to&nbsp;join&nbsp;Bald Girls Do Lunch founder, Thea Chassin, in Villanova, PA. It's connection and conversation you'll love!Reservation Required 
Attendees have alopecia areata or scarring alopecia of any type and duration.&nbsp; 
 
What’s Included:
🍳 Lunch &amp; Drinks – Enjoy a delicious lunch paired with refreshing, non-alcoholic beverages.
Registration is&nbsp;$15 per person. Seats are limited, make sure to reserve yours now!&nbsp; 
 
For More Details and to Reserve Your Seat:&nbsp;<a href="https://bit.ly/VillanovaJune27" rel="nofollow noopener" target="_blank">bit.ly/VillanovaJune27</a><a href="https://bgdl.org/WH12725" rel="nofollow noopener" target="_blank">
 
Questions? 914.945.0245 
</a>hello@BaldGirlsDoLunch.org
Conversations You Can Expect: 
💡 Latest treatment updates 
💬 Tips for talking about alopecia with others 
❤️ Insights on acceptance and self-confidence 
🔬 Information on clinical trial opportunities 
🤔 A thoughtful discussion on whether alopecia should be a “secret” 
…&nbsp;and so much more! 
 
 
🎉 A Huge Thank You to Our Sponsor! 
We’re grateful to&nbsp;Sun Pharmaceuticals&nbsp;for their generous sponsorship of this event. Their support helps make this gathering possible and ensures we can deliver an impactful experience for all in attendance. 

	•	Bald Girls Do Lunch [BaldGirlsDoLunch.org] is the only organization created specifically for women and teen girls with alopecia areata. Connection and conversation with other women with AA leads the way to living well with alopecia.Note: reserve with the email and phone number you use regularly. 
 
<a href="https://www.baldgirlsdolunch.org/events/lets-do-lunch-montgomery-county-pa/" target="_blank" rel="nofollow noopener">Ready to be inspired? RSVP and join an amazing community of inspiring women.</a>&nbsp;<a href="https://bgdl.org/WH12725" rel="nofollow noopener" target="_blank"> 
 
</a>

Local Event: Bald Girls Do Lunch in Pennsylvania

Delaware County

Villanova

Bald Girls Do Lunch in Pennsylvania

Got alopecia areata? Women and teen girls age 16+ with these conditions are warmly invited to join Bald Girls Do Lunch founder,...

Flash Flooding Causes Damage In Cheltenham

Monday night's storm caused havoc for the Cheltenham Fire Company and closed several roads throughout the township.

Crime & Safety

Weinrich Bakery Longtime Owner Dies

The family patriarch of the iconic Willow Grove bakery passed away on Father's Day.

Obituaries

🌱 Patch AM: Free Summer Concert Series -  Over...

Happening soon: Free Concert + Food Trucks | Abington Art Center on the Abington Patch calendar

🌱 Patch AM: Free Summer Concert Series -  Over the Garage Band and 12 more events

Community Corner

Cheltenham School Board Addresses Safety

The Cheltenham Township School Board adopted a resolution for school safety protocols. 

Schools

🌱 Patch AM: Security Upgrades At Gov. Home,...

You won’t want to miss Free Concert + Food Trucks | Abington Art Center on the Abington Patch calendar

🌱 Patch AM: Security Upgrades At Gov. Home, Armed Robber Sought: Eastern Montco News 

Meet Abington's Championship Winning Girls Flag...

In their first season, Abington's girls flag football team won the title in the High School Girls Flag Football League. Here is their story.

Meet Abington's Championship Winning Girls Flag Football Team

Dean Projected Winner In PA 4th Congressional...

When the count stopped early Wednesday morning, incumbent Democratic U.S. Rep. Madeleine Dean was way ahead of her challenger. 

Dean Projected Winner In PA 4th Congressional District

Politics & Government

Assistant High School Principal In Montco...

Cosimo Fiorino passed away on Wednesday of undisclosed causes. He was the current assistant principal at Abington Senior High School.

Assistant High School Principal In Montco Passes Away At 56

Human Rights Campaign Endorses Josh Shapiro For...

The Human Rights Campaign said Pennsylvania faces a 'stark choice' between Democrat Josh Shapiro and Republican Doug Mastriano. 

Human Rights Campaign Endorses Josh Shapiro For Pennsylvania Governor 

PA Leaders Hold Event Highlighting Ongoing Need...

PA Attorney General Josh Shapiro and state lawmakers were among those who spoke about the need to continue helping the people of Ukraine.  

PA Leaders Hold Event Highlighting Ongoing Need For Aid To Ukraine 

Fallen Bucks Co. K9 Officer With Montco Roots...

Stephen Plum, Jr., a Warrington K9 officer who died last week at 38, was from Abington Township and had strong roots in Montgomery County. 

Fallen Bucks Co. K9 Officer With Montco Roots Is Remembered 

Two Montco School Districts Reinstate Mandatory...

Cheltenham & Lower Merion schools are once again requiring the wearing of face masks after Montco was placed in the "high" COVID-19 slot.

Two Montco School Districts Reinstate Mandatory Masking In Buildings

Abington Township Police Announce Sudden...

Abington Township Police Detective Steven Henze passed away suddenly this week at 58. He was on the force for more than three decades. 

Abington Township Police Announce Sudden Passing Of Longtime Detective

A Longtime Member Of The Abington Township Police Department Has Passed Away

Josh Shapiro Secures Democratic Nomination For...

Josh Shapiro, the current Pennsylvania attorney general running for governor, secured the Democratic nomination. He ran unopposed. 

Nearby Communities

State Edition

National Edition