Ujima Life Services: Supporting Mental Wellness Together

Ujima Life Services 

Ujima Life Services is a community-rooted mental health and wellness practice based in Cheltenham, PA. The name Ujima comes from a Swahili principle meaning collective work and responsibility, reflecting the belief that individual well-being and community well-being are deeply connected. Ujima Life Services provides individual, couples, and group counseling for adolescents and adults, along with non-clinical wellness groups and educational offerings facilitated by licensed clinicians. Services are grounded in evidence-based mental health care while honoring the whole person—mind, body, relationships, and environment. In addition to therapy services, Ujima offers community wellness groups and workshops focused on stress reduction, emotional resilience, life transitions, and personal growth. These offerings are designed to create accessible, supportive spaces for reflection and connection. While these groups are not therapy, they are guided by mental health professionals committed to ethical, compassionate care. Ujima Life Services also partners with local organizations and community spaces to provide outreach, education, and therapeutic horticulture programming. These initiatives explore how nature, nourishment, and shared experiences can support mental well-being and strengthen community ties. Ujima Life Services welcomes individuals from all backgrounds and life stages. Whether someone is seeking counseling, a supportive group experience, or a community-based wellness opportunity, the goal is to meet people where they are with respect, integrity, and care.

Montgomery County

Montgomery

Wyncote

Pennsylvania

Ujima Life Services is a community-rooted mental health and wellness practice based in Cheltenham, PA. The name Ujima comes from a Swahili...

Registration now open for summer art camp! 

Blooming Artist Studio

Blooming Artist Studio is a boutique art studio in Northeast Philadelphia that provides private instruction in fine art, including afterschool classes, summer camps, and private parties, for both children and adults.

Dino Ciliberti

Philadelphia Metropolitan Area

Abington

Blooming Artist Studio is a boutique art studio in Northeast Philadelphia that provides private instruction in fine art, including afterschool...

Free Kitchen & Bathroom Design Consultation in Horsham

BMR Belmax Remodeling Showroom

Visit the BMR BelMax Remodeling Kitchen &amp; Bath Showroom in Horsham, PA to explore cabinetry styles, countertop materials, hardware finishes, and design options for kitchen and bathroom renovation projects. Our showroom provides homeowners with the opportunity to review materials in person, compare selections, and plan remodeling projects with confidence. Seeing products up close helps ensure informed decisions and a smoother construction process. The Horsham showroom is a new location of the established BMR Belmax Remodeling team, serving homeowners throughout Bucks County, Montgomery County and Philadelphia.

Visit the BMR BelMax Remodeling Kitchen & Bath Showroom in Horsham, PA to explore cabinetry styles, countertop materials, hardware finishes, and...

Valley Blinds: Your Local Custom Window Treatment Experts!

Valley Blinds 

Transform your home with our high-quality blinds, shades, shutters, drapes, and motorized solutions. We offer free in-home design consultations and professional installation, tailored to your style and budget. As a trusted, local, woman-led business, we pride ourselves on personalized, pressure-free service. Proudly serving all of Abington Twp, Clarks Summit, and surrounding locations. Ready for beautiful window treatments? Contact us today! 📞 (570) 232-3312 | 🌐 valleyblindsllc.com

Transform your home with our high-quality blinds, shades, shutters, drapes, and motorized solutions. We offer free in-home design consultations and...

Calling all babies & toddlers to come play with their parent

Brilliant Baby & Beyond

What is Brilliant Baby &amp; Beyond? Brilliant Baby &amp; Beyond is a gathering place for expectant mothers and parents of babies up to three years old. We hold mommy &amp; me classes, playgroups, &amp; workshops. We have a unique boutique full of good quality developmental toys. Who is Brilliant Baby &amp; Beyond right for? Babies and their caregivers The expectant parents who want to get valuable information before their baby arrives. The mom who wants to find friendship and support with other baby moms. Moms and dads of young children who want to be proactive about their child’s cognitive development. Any young child who has missed some of his or her developmental milestones. Text Midge’s cell 856-217-1041 * Phone Number: 215-944-4460 * Website URL: https://www.brilliantbabyandbeyond.com/ * Address: 1210 Bethlehem Pike, Unit A3 North Wales, PA 19454 (located in the AMC 309 cinema shopping center)

Justin Heinze

Lower Gwynedd-Ambler-Whitpain

What is Brilliant Baby & Beyond? Brilliant Baby & Beyond is a gathering place for expectant mothers and parents of babies up to three years old. We...

Abington High School Girls Junior Varsity Softball team will face Pennsbury, May 3 at 3:30 p.m.

Softball - Abington Girls JV vs. Pennsbury

Sports

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Upper Southampton

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Plymouth-Whitemarsh

Join me in making Father's Day a REAL HOLIDAY ... right now, national surveys rank it 24th, after Arbor Day!
Our delicious, attractive and fun fruit / bakery arrangements and platters are just what all kinds of Dads need and want. Easy, sweet, and fun. 
Remember the old saying: the way to a man's heart is through his stomach :).
My team &amp; I are privileged to serve those who are honoring Dads, GrandDads, Pop Pops, New Dads, Great GrandDads, Bonus Dads, God Fathers and all kinds of Dads in the Montgomery - Bucks County region, including the towns of:
ABINGTON AMBLER BRYN ATHYN DRESHER ELKINS PARK FEASTERVILLE TREVOSE FLOURTOWN Ft. WASHINGTON GLENSIDE HATBORO HORSHAM HUNTINGDON VALLEY JENKINTOWN ORELAND PHILADELPHIA SOUTHAMPTON WARMINSTER WARRINGTON WILLOW GROVE
Further, we can serve your Faraway Father's Day needs through our national franchise network.
Happy Father's Day! And, remember: MAKE FATHER'S DAY A REAL HOLIDAY.
Reach me directly, or order on the web at www.EdibleArrangements.com.
Keith Cotton, Owner <a href="https://www.linkedin.com/company/edible-arrangement-willow-grove-pa/" rel="nofollow noopener" target="_blank">Edible Arrangements Willow Grove, PA</a> 101 E. Moreland Road, Willow Grove, PA 19090 EMAIL: <a href="mailto:keith.cotton@gmail.com" target="_blank">keith.cotton@gmail.com</a> CELL: 610-202-3399 STORE: 215-315-3801

Local Event: Edible Arrangements Says: Make Father's Day A Real Holiday!

Edible Arrangements Says: Make Father's Day A...

Join me in making Father's Day a REAL HOLIDAY ... right now, national surveys rank it 24th, after Arbor Day!
Our delicious,...

Edible Arrangements Says: Make Father's Day A Real Holiday!

Abington Art Center

2026 Abington Art Center Summer Concert Series brought to you by Mayfield Gardens + Edelman's Coins + Lindy Communities NIGHT #2 West Philly Orchestra presented by Wyncote Wealth Management :: 5:30 Gates Open :: 6:30 - 8:30PM :: West Philly Orchestra 515 Meetinghouse Road Jenkintown, PA 19046
FREE and OPEN TO THE PUBLIC. Parking is conveniently located across Meetinghouse Rd in the Triangle Parking lot, courtesy of Abington Friends School. Additional shuttle parking is available behind the apartment complex on Greenwood Ave, courtesy of The Galman Group. Map on the AAC website.For more information about the series and becoming a sponsor visit <a href="https://l.facebook.com/l.php?u=http%3A%2F%2Fabingtonartcenter.com%2Fconcert-series%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExZG8xS0tLeDZOcHI3Q0EwV3NydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR5araf0RrxqIybgB05lUqucoD4zKn56EnWYKhKz8VrTWDDMzTz7SfOMxZbCsA_aem_QNrknE_QmnGILmJS811Wbw&amp;h=AUD7s7nHMyLyEUp0hhDAPI6m2FavQkoFfsvEpSH8rEqsL9LlugJ5NLYBDYxGZigygCDkV9dLo3v8aKBeiy2qvDYVAcNprkBbP7UshwzUK_qHYrrTJYKampF6tAw8ltnrTw7QtY3GXBu10-eKdc5Drq8lGmzCast6IPU&amp;__tn__=q&amp;c[0]=AUBiGuYyFpDA7VmMRWL-DKcFbGbN8rwNk713imVnfeTfxqTlPp-r-h954CYTYy9DwSGAEL4jutwDLpNUq8nLK7wcqNDpwjSbbwZIrrh-5cETEZkmPGfgrpqw9gWH72DcxKP_aiZ1HBA5Zi3qc3ergH2LHj93NyvhLNs" target="_blank" rel="nofollow noopener">abingtonartcenter.com/concert-series</a>

Local Event: Free Concert + Food Trucks | Abington Art Center

Free Concert + Food Trucks | Abington Art Center

2026 Abington Art Center Summer Concert Series brought to you by Mayfield Gardens + Edelman's Coins + Lindy Communities  NIGHT...

Security Upgrades At Gov. Home, Armed Robber...

This is a summary of stories that made news this past week in eastern Montgomery County.

Security Upgrades At Gov. Home, Armed Robber Sought: Eastern Montco News 

Community Corner

🌱 Patch AM: Hardware Chain Expanding Into...

Also check out Edible Arrangements Says: Make Father's Day A Real Holiday! on the Abington Patch calendar

🌱 Patch AM: Hardware Chain Expanding Into Eastern Montco

Hardware Chain Expanding Into Eastern Montco

This is a summary of business stories that made news this past week in eastern Montgomery County.

Business

🌱 Patch AM: How one Penn State Abington grad...

And on the Abington Patch calendar - Gunning and Company is in Jenkintown for a 2-Day Sale

🌱 Patch AM: How one Penn State Abington grad turned an internship into opportunity

5 Fun Things To Do This Weekend In Eastern Montco

This is a summary of events going on this Father's Day weekend in eastern Montgomery County.

Meet Abington's Championship Winning Girls Flag...

In their first season, Abington's girls flag football team won the title in the High School Girls Flag Football League. Here is their story.

Meet Abington's Championship Winning Girls Flag Football Team

Dean Projected Winner In PA 4th Congressional...

When the count stopped early Wednesday morning, incumbent Democratic U.S. Rep. Madeleine Dean was way ahead of her challenger. 

Dean Projected Winner In PA 4th Congressional District

Politics & Government

Assistant High School Principal In Montco...

Cosimo Fiorino passed away on Wednesday of undisclosed causes. He was the current assistant principal at Abington Senior High School.

Assistant High School Principal In Montco Passes Away At 56

Obituaries

Human Rights Campaign Endorses Josh Shapiro For...

The Human Rights Campaign said Pennsylvania faces a 'stark choice' between Democrat Josh Shapiro and Republican Doug Mastriano. 

Human Rights Campaign Endorses Josh Shapiro For Pennsylvania Governor 

PA Leaders Hold Event Highlighting Ongoing Need...

PA Attorney General Josh Shapiro and state lawmakers were among those who spoke about the need to continue helping the people of Ukraine.  

PA Leaders Hold Event Highlighting Ongoing Need For Aid To Ukraine 

Fallen Bucks Co. K9 Officer With Montco Roots...

Stephen Plum, Jr., a Warrington K9 officer who died last week at 38, was from Abington Township and had strong roots in Montgomery County. 

Fallen Bucks Co. K9 Officer With Montco Roots Is Remembered 

Two Montco School Districts Reinstate Mandatory...

Cheltenham & Lower Merion schools are once again requiring the wearing of face masks after Montco was placed in the "high" COVID-19 slot.

Two Montco School Districts Reinstate Mandatory Masking In Buildings

Schools

Abington Township Police Announce Sudden...

Abington Township Police Detective Steven Henze passed away suddenly this week at 58. He was on the force for more than three decades. 

Abington Township Police Announce Sudden Passing Of Longtime Detective

A Longtime Member Of The Abington Township Police Department Has Passed Away

Josh Shapiro Secures Democratic Nomination For...

Josh Shapiro, the current Pennsylvania attorney general running for governor, secured the Democratic nomination. He ran unopposed. 

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