Ujima Life Services: Supporting Mental Wellness Together

Ujima Life Services 

Ujima Life Services is a community-rooted mental health and wellness practice based in Cheltenham, PA. The name Ujima comes from a Swahili principle meaning collective work and responsibility, reflecting the belief that individual well-being and community well-being are deeply connected. Ujima Life Services provides individual, couples, and group counseling for adolescents and adults, along with non-clinical wellness groups and educational offerings facilitated by licensed clinicians. Services are grounded in evidence-based mental health care while honoring the whole person—mind, body, relationships, and environment. In addition to therapy services, Ujima offers community wellness groups and workshops focused on stress reduction, emotional resilience, life transitions, and personal growth. These offerings are designed to create accessible, supportive spaces for reflection and connection. While these groups are not therapy, they are guided by mental health professionals committed to ethical, compassionate care. Ujima Life Services also partners with local organizations and community spaces to provide outreach, education, and therapeutic horticulture programming. These initiatives explore how nature, nourishment, and shared experiences can support mental well-being and strengthen community ties. Ujima Life Services welcomes individuals from all backgrounds and life stages. Whether someone is seeking counseling, a supportive group experience, or a community-based wellness opportunity, the goal is to meet people where they are with respect, integrity, and care.

Montgomery County

Montgomery

Wyncote

Pennsylvania

Ujima Life Services is a community-rooted mental health and wellness practice based in Cheltenham, PA. The name Ujima comes from a Swahili...

Airmid Wellness Center offers an integrative approach to who

Airmid Wellness and Counseling Center

Airmid Wellness Center offers an integrative approach to whole-person wellness through mental health counseling, psychiatry, yoga, meditation, Reiki, herbalism, flower essence therapy, acupuncture, massage therapy, life coaching, somatic healing, physical therapy, holistic workshops, community events and much more! We also proudly offer WorkWell™, our employee wellness program that brings wellness experiences directly into the workplace.

Bucks County

Dino Ciliberti

Philadelphia Metropolitan Area

Warminster

Airmid Wellness Center offers an integrative approach to whole-person wellness through mental health counseling, psychiatry, yoga, meditation,...

Crescent Fields at Huntingdon Valley is a premier senior liv

Crescent Fields at Huntingdon Valley

Crescent Fields at Huntingdon Valley is a premier senior living community located at 2507 Philmont Ave in Huntingdon Valley, Pennsylvania. Situated near the Bryn Athyn Historic District and the scenic trails of Pennypack Woods, the community offers a comfortable, supportive environment for older adults. Residents can choose from a variety of living options, including independent living, personal care, memory care, and short-term respite care, all designed to foster independence and connection. Our community specializes in personalized care that adapts to the evolving needs of each resident, ensuring dignity and well-being at every stage. We provide a comprehensive range of services, including senior wellness programs, life enrichment activities, and companion services, all supported by 24/7 associate assistance. Whether enjoying chef-prepared meals or participating in social events, residents benefit from a lifestyle that balances professional support with meaningful daily engagement. As a member of the Legend Senior Living network, Crescent Fields is committed to providing a trusted, high-quality experience for every individual. Prospective residents and their families can expect a warm, welcoming atmosphere where every detail is tailored to create a true sense of home and belonging.

Abington

Crescent Fields at Huntingdon Valley is a premier senior living community located at 2507 Philmont Ave in Huntingdon Valley, Pennsylvania. Situated...

🌟 Now Enrolling: Pre-K Students! 🌟

Give your child the co

Day Care Centers, Inc

🌟 Now Enrolling: Pre-K Students! 🌟 Give your child the confidence, skills, and foundation they need for a successful transition to kindergarten! Day Care Centers, Inc. is now enrolling students for our Koala Bear and Pooh Bear Pre-K classrooms for children 4 turning 5 years old. Our Pre-K program is built on the Pennsylvania Early Learning Standards and provides a nurturing, engaging environment where children learn through hands-on experiences, exploration, and play. Our classrooms are designed to meet children where they are academically, socially, and emotionally while preparing them for future success. Why Families Choose DCCI 🍎 Pre-K curriculum aligned with Pennsylvania Early Learning Standards 📚 Individualized learning based on each child's developmental needs 🎨 Comprehensive curriculum including Reading, Math, Writing, Science, Social Studies, Art, Nutrition, Music/Movement, Physical Education, and Social Skills 🤝 Daily communication between teachers and families 🏫 Programs tailored in partnership with local school districts Parent Information •	Morning and afternoon snacks are provided. •	Parents provide lunch (unless participating in Thursday hot lunch). •	Parents provide nap linens and a complete change of clothes. Flexible Enrollment Options •	5 Days: $300/week •	3 Days: $240/week •	2 Days: $160/week At Day Care Centers, Inc., we're committed to building confidence, sparking potential, and preparing children for success—one child at a time. 📍 Day Care Centers, Inc. 2828 Spear Avenue Glenside, PA 19038 📞 Schedule a tour today: 215-572-0862 x 2 🌐 Learn more or enroll online: https://daycarecentersinc.com/programs/

🌟 Now Enrolling: Pre-K Students! 🌟 Give your child the confidence, skills, and foundation they need for a successful transition to kindergarten!...

Registration now open for summer art camp! 

Blooming Artist Studio

Blooming Artist Studio is a boutique art studio in Northeast Philadelphia that provides private instruction in fine art, including afterschool classes, summer camps, and private parties, for both children and adults.

Blooming Artist Studio is a boutique art studio in Northeast Philadelphia that provides private instruction in fine art, including afterschool...

Free Kitchen & Bathroom Design Consultation in Horsham

BMR Belmax Remodeling Showroom

Visit the BMR BelMax Remodeling Kitchen &amp; Bath Showroom in Horsham, PA to explore cabinetry styles, countertop materials, hardware finishes, and design options for kitchen and bathroom renovation projects. Our showroom provides homeowners with the opportunity to review materials in person, compare selections, and plan remodeling projects with confidence. Seeing products up close helps ensure informed decisions and a smoother construction process. The Horsham showroom is a new location of the established BMR Belmax Remodeling team, serving homeowners throughout Bucks County, Montgomery County and Philadelphia.

Visit the BMR BelMax Remodeling Kitchen & Bath Showroom in Horsham, PA to explore cabinetry styles, countertop materials, hardware finishes, and...

Your Local Window Treatment Experts! Blinds, Shades, & MORE!

Valley Blinds 

Transform your home with our high-quality blinds, shades, shutters, drapes, and motorized solutions. We offer free in-home design consultations and professional installation, tailored to your style and budget. As a trusted, local, woman-led business, we pride ourselves on personalized, pressure-free service. Proudly serving all of Abington Twp, Clarks Summit, and surrounding locations. Ready for beautiful window treatments? Contact us today! 📞 (570) 232-3312 | 🌐 valleyblindsllc.com

Transform your home with our high-quality blinds, shades, shutters, drapes, and motorized solutions. We offer free in-home design consultations and...

Calling all babies & toddlers to come play with their parent

Brilliant Baby & Beyond

What is Brilliant Baby &amp; Beyond? Brilliant Baby &amp; Beyond is a gathering place for expectant mothers and parents of babies up to three years old. We hold mommy &amp; me classes, playgroups, &amp; workshops. We have a unique boutique full of good quality developmental toys. Who is Brilliant Baby &amp; Beyond right for? Babies and their caregivers The expectant parents who want to get valuable information before their baby arrives. The mom who wants to find friendship and support with other baby moms. Moms and dads of young children who want to be proactive about their child’s cognitive development. Any young child who has missed some of his or her developmental milestones. Text Midge’s cell 856-217-1041 * Phone Number: 215-944-4460 * Website URL: https://www.brilliantbabyandbeyond.com/ * Address: 1210 Bethlehem Pike, Unit A3 North Wales, PA 19454 (located in the AMC 309 cinema shopping center)

Justin Heinze

Lower Gwynedd-Ambler-Whitpain

What is Brilliant Baby & Beyond? Brilliant Baby & Beyond is a gathering place for expectant mothers and parents of babies up to three years old. We...

Tuckers Tales Puppet Show

Arts & Entertainment

Upper Moreland-Willow Grove

Lower Moreland

Upper Dublin

Philadelphia

Philadelphia County

Chestnut Hill-Mt. Airy

Upper Southampton

Hatboro-Horsham

Roxborough-Manayunk

Lower Southampton

Plymouth-Whitemarsh

Upper Moreland Public Library

Second Tuesday of every month, head to Upper Moreland Public Library for shredding from 8:30 AM to 9:30 AM - A fee is charged for the shredding. 
Inclement winter weather may impact this event.
Get TITAN Mobile Shredding’s NAID AAA Certified Document Destruction without setting up an appointment and no minimum service charge! For only $20.00 PER BOX (the first and second boxes are $20.00 each; $10.00 for each additional box) you can get your confidential information securely destroyed while you watch at the following locations, rain or shine. <a href="https://www.titanshredding.com/monthly-shredding-events/" rel="nofollow noopener" target="_blank">https://www.titanshredding.com/monthly-shredding-events/</a>
If paying with cash, exact change and small bills are most appreciated.
Please call 215-766-3480 with any questions.

Local Event: Second Tuesday - Community Shredding at Upper Moreland Public Lib

Second Tuesday - Community Shredding at Upper...

Second Tuesday of every month, head to Upper Moreland Public Library  for shredding from 8:30 AM to 9:30 AM - A fee is charged...

Second Tuesday - Community Shredding at Upper Moreland Public Lib

LuLu Country Club

Keynote Speaker Lu Ann Cahn
Title:&nbsp;Leaders Do the New: Why Leaders Who Try New Things Build More Adaptable Organizations
What happens when people stop trying new things?
8 time Emmy award-winning journalist, author, and speaker Lu Ann Cahn believes the answer affects everything from innovation and creativity to resilience, leadership, and business growth.
In her dynamic keynote, Leaders Do the New: Why Leaders Who Try New Things Build More Adaptable Organizations, Lu Ann shares how small acts of courage and curiosity can help people — and organizations — adapt, connect, and thrive in times of constant change.
Blending humor, storytelling, audience interaction, and research-backed insights, Lu Ann explores why businesses grow when leaders create cultures where people feel safe enough to try: to share new ideas, take smart risks, learn new skills, and step beyond familiar routines.
Funny, inspiring, and highly relatable, this is a conversation about what it really takes to stay energized, adaptable, and open to possibility in today’s rapidly changing world. Register for this event at MontcoGateway.org

Local Event: Women's Business Network Luncheon

Fort Washington

Women's Business Network Luncheon

Keynote Speaker Lu Ann Cahn
Title: Leaders Do the New: Why Leaders Who Try New Things Build More Adaptable Organizations
What...

The Meadowbrook School

Multifamily garage sale in the gym of The Meadowbrook School. Designer clothing, men’s clothing, children’s toys, jewelry, home ware, and so much more! From 9:00 AM- 3:00 PM! Get ready to shop!

Local Event: Multi Family Garage Sale 

Multi Family Garage Sale 

Multifamily garage sale in the gym of The Meadowbrook School. Designer clothing, men’s clothing, children’s toys, jewelry, home...

🌱 Patch AM: Do you qualify for cash from the...

Coming up on the Abington Patch calendar: Second Tuesday - Community Shredding at Upper Moreland Public Lib

🌱 Patch AM: Do you qualify for cash from the SPS Abington fire settlement?

Community Corner

Drug Trafficking Ring Busted, Tornado 5-Year...

This is a summary of stories that made news this past week in eastern Montgomery County.

Drug Trafficking Ring Busted, Tornado 5-Year Anniversary: Eastern Montco News

🌱 Patch AM: When will Barnes & Noble officially...

And check out Second Tuesday - Community Shredding at Upper Moreland Public Lib on the Abington Patch calendar

🌱 Patch AM: When will Barnes & Noble officially open its new Abington location?

Major Bookstore Chain Opening New Eastern...

This is a summary of business stories that made news this past week in eastern Montgomery County.

Major Bookstore Chain Opening New Eastern Montco Location

Business

🌱 Patch AM: Barnes & Noble Bookstore Opening In...

Spotted on the Abington calendar: Second Tuesday - Community Shredding at Upper Moreland Public Lib

🌱 Patch AM: Barnes & Noble Bookstore Opening In Abington

Meet Abington's Championship Winning Girls Flag...

In their first season, Abington's girls flag football team won the title in the High School Girls Flag Football League. Here is their story.

Meet Abington's Championship Winning Girls Flag Football Team

Sports

Dean Projected Winner In PA 4th Congressional...

When the count stopped early Wednesday morning, incumbent Democratic U.S. Rep. Madeleine Dean was way ahead of her challenger. 

Dean Projected Winner In PA 4th Congressional District

Politics & Government

Assistant High School Principal In Montco...

Cosimo Fiorino passed away on Wednesday of undisclosed causes. He was the current assistant principal at Abington Senior High School.

Assistant High School Principal In Montco Passes Away At 56

Obituaries

Human Rights Campaign Endorses Josh Shapiro For...

The Human Rights Campaign said Pennsylvania faces a 'stark choice' between Democrat Josh Shapiro and Republican Doug Mastriano. 

Human Rights Campaign Endorses Josh Shapiro For Pennsylvania Governor 

PA Leaders Hold Event Highlighting Ongoing Need...

PA Attorney General Josh Shapiro and state lawmakers were among those who spoke about the need to continue helping the people of Ukraine.  

PA Leaders Hold Event Highlighting Ongoing Need For Aid To Ukraine 

Fallen Bucks Co. K9 Officer With Montco Roots...

Stephen Plum, Jr., a Warrington K9 officer who died last week at 38, was from Abington Township and had strong roots in Montgomery County. 

Fallen Bucks Co. K9 Officer With Montco Roots Is Remembered 

Two Montco School Districts Reinstate Mandatory...

Cheltenham & Lower Merion schools are once again requiring the wearing of face masks after Montco was placed in the "high" COVID-19 slot.

Two Montco School Districts Reinstate Mandatory Masking In Buildings

Schools

Abington Township Police Announce Sudden...

Abington Township Police Detective Steven Henze passed away suddenly this week at 58. He was on the force for more than three decades. 

Abington Township Police Announce Sudden Passing Of Longtime Detective

A Longtime Member Of The Abington Township Police Department Has Passed Away

Josh Shapiro Secures Democratic Nomination For...

Josh Shapiro, the current Pennsylvania attorney general running for governor, secured the Democratic nomination. He ran unopposed. 

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