Soldiers for Fitness Duathlon

"SOLDIERS 4 FITNESS" - DUATHLON 
    JUNE 28, 2014 - Starting at 7:AM:  2 Mile Run, 50 Minute Spinning Class, 5K Run
        Finsiher Medals, Bib Numbers and Swag Bags for all Registered Participants. 

WAVE ONE:  
7 AM- 2 Mile Run
7:30 AM - 50 Minute Spin Class with Diane
8:30 AM - 5 K Run
WAVE TWO:
8 AM - 2 Mile Run
8:30 AM - 50 Minute Spin Class with Beverly
9:30 AM - 5K Run
WAVE THREE:
9 AM - 2 Mile Run
9:30 AM - 50 Minute Spin Class with Robbie
10:30 AM - 5K Run

BIB PICK-UP: SAME DAY BIB PICK-UP -- SO PLEASE COME EARLY.  If you need special bib pick-up arrangements, please emial us.

Each wave will be filled up, on a first Registered basis.  22 Participants Per Wave - Will Add More Waves If Necessary.
Walkers Welcome! The Streets will not be blocked off - runners please adhere to traffic - and use runners edaquate.

We will be running a sneaker drive to support SOLES FOR JESUS from June 23, 2014 - June 28, 2014.  Their mission is to provide gently used shoes/sneakers to the people of AFRICIA who desperately need them.  For every pair of gently used sneakers you donate (along with a small donation of your choice) you will receive a FREE SPIN CLASS.  

Register at www.TemplesInShape.com/events