Ujima Life Services: Supporting Mental Wellness Together

Ujima Life Services 

Ujima Life Services is a community-rooted mental health and wellness practice based in Cheltenham, PA. The name Ujima comes from a Swahili principle meaning collective work and responsibility, reflecting the belief that individual well-being and community well-being are deeply connected. Ujima Life Services provides individual, couples, and group counseling for adolescents and adults, along with non-clinical wellness groups and educational offerings facilitated by licensed clinicians. Services are grounded in evidence-based mental health care while honoring the whole person—mind, body, relationships, and environment. In addition to therapy services, Ujima offers community wellness groups and workshops focused on stress reduction, emotional resilience, life transitions, and personal growth. These offerings are designed to create accessible, supportive spaces for reflection and connection. While these groups are not therapy, they are guided by mental health professionals committed to ethical, compassionate care. Ujima Life Services also partners with local organizations and community spaces to provide outreach, education, and therapeutic horticulture programming. These initiatives explore how nature, nourishment, and shared experiences can support mental well-being and strengthen community ties. Ujima Life Services welcomes individuals from all backgrounds and life stages. Whether someone is seeking counseling, a supportive group experience, or a community-based wellness opportunity, the goal is to meet people where they are with respect, integrity, and care.

Montgomery County

Montgomery

Wyncote

Pennsylvania

Ujima Life Services is a community-rooted mental health and wellness practice based in Cheltenham, PA. The name Ujima comes from a Swahili...

Eclipse Exterior Cleaning is a professional maintenance comp

Eclipse Exterior Cleaning

Eclipse Exterior Cleaning is a professional maintenance company based in Huntingdon Valley, Pennsylvania, specializing in comprehensive property care for residential and commercial clients. Serving the broader Southeast Pennsylvania region, the company provides reliable exterior solutions designed to restore and protect the aesthetic appeal of local properties. Their team is committed to delivering high-quality results that help homeowners and businesses maintain their investments throughout the year. The company offers a wide range of services, including expert pressure washing, soft wash roof cleaning, window cleaning, and gutter maintenance. Beyond standard cleaning, they provide specialized property care such as paver and concrete sealing, as well as professional landscaping services like mulching and flower bed installation. By utilizing advanced cleaning techniques, they ensure that delicate surfaces are treated with care while effectively removing stubborn grime, mildew, and environmental buildup. With a 5.0-star rating based on over 150 verified reviews, Eclipse Exterior Cleaning is a trusted local provider known for professionalism and consistent quality. Customers can expect a seamless experience, including prompt written proposals provided within 24 hours and friendly, efficient service from their dedicated team.

Bucks County

Dino Ciliberti

Philadelphia Metropolitan Area

Lower Southampton

Eclipse Exterior Cleaning is a professional maintenance company based in Huntingdon Valley, Pennsylvania, specializing in comprehensive property...

Airmid Wellness Center offers an integrative approach to who

Airmid Wellness and Counseling Center

Airmid Wellness Center offers an integrative approach to whole-person wellness through mental health counseling, psychiatry, yoga, meditation, Reiki, herbalism, flower essence therapy, acupuncture, massage therapy, life coaching, somatic healing, physical therapy, holistic workshops, community events and much more! We also proudly offer WorkWell™, our employee wellness program that brings wellness experiences directly into the workplace.

Warminster

Airmid Wellness Center offers an integrative approach to whole-person wellness through mental health counseling, psychiatry, yoga, meditation,...

Crescent Fields at Huntingdon Valley is a premier senior liv

Crescent Fields at Huntingdon Valley

Crescent Fields at Huntingdon Valley is a premier senior living community located at 2507 Philmont Ave in Huntingdon Valley, Pennsylvania. Situated near the Bryn Athyn Historic District and the scenic trails of Pennypack Woods, the community offers a comfortable, supportive environment for older adults. Residents can choose from a variety of living options, including independent living, personal care, memory care, and short-term respite care, all designed to foster independence and connection. Our community specializes in personalized care that adapts to the evolving needs of each resident, ensuring dignity and well-being at every stage. We provide a comprehensive range of services, including senior wellness programs, life enrichment activities, and companion services, all supported by 24/7 associate assistance. Whether enjoying chef-prepared meals or participating in social events, residents benefit from a lifestyle that balances professional support with meaningful daily engagement. As a member of the Legend Senior Living network, Crescent Fields is committed to providing a trusted, high-quality experience for every individual. Prospective residents and their families can expect a warm, welcoming atmosphere where every detail is tailored to create a true sense of home and belonging.

Abington

Crescent Fields at Huntingdon Valley is a premier senior living community located at 2507 Philmont Ave in Huntingdon Valley, Pennsylvania. Situated...

🌟 Now Enrolling: Pre-K Students! 🌟

Give your child the co

Day Care Centers, Inc

🌟 Now Enrolling: Pre-K Students! 🌟 Give your child the confidence, skills, and foundation they need for a successful transition to kindergarten! Day Care Centers, Inc. is now enrolling students for our Koala Bear and Pooh Bear Pre-K classrooms for children 4 turning 5 years old. Our Pre-K program is built on the Pennsylvania Early Learning Standards and provides a nurturing, engaging environment where children learn through hands-on experiences, exploration, and play. Our classrooms are designed to meet children where they are academically, socially, and emotionally while preparing them for future success. Why Families Choose DCCI 🍎 Pre-K curriculum aligned with Pennsylvania Early Learning Standards 📚 Individualized learning based on each child's developmental needs 🎨 Comprehensive curriculum including Reading, Math, Writing, Science, Social Studies, Art, Nutrition, Music/Movement, Physical Education, and Social Skills 🤝 Daily communication between teachers and families 🏫 Programs tailored in partnership with local school districts Parent Information •	Morning and afternoon snacks are provided. •	Parents provide lunch (unless participating in Thursday hot lunch). •	Parents provide nap linens and a complete change of clothes. Flexible Enrollment Options •	5 Days: $300/week •	3 Days: $240/week •	2 Days: $160/week At Day Care Centers, Inc., we're committed to building confidence, sparking potential, and preparing children for success—one child at a time. 📍 Day Care Centers, Inc. 2828 Spear Avenue Glenside, PA 19038 📞 Schedule a tour today: 215-572-0862 x 2 🌐 Learn more or enroll online: https://daycarecentersinc.com/programs/

🌟 Now Enrolling: Pre-K Students! 🌟 Give your child the confidence, skills, and foundation they need for a successful transition to kindergarten!...

Free Kitchen & Bathroom Design Consultation in Horsham

BMR Belmax Remodeling Showroom

Visit the BMR BelMax Remodeling Kitchen &amp; Bath Showroom in Horsham, PA to explore cabinetry styles, countertop materials, hardware finishes, and design options for kitchen and bathroom renovation projects. Our showroom provides homeowners with the opportunity to review materials in person, compare selections, and plan remodeling projects with confidence. Seeing products up close helps ensure informed decisions and a smoother construction process. The Horsham showroom is a new location of the established BMR Belmax Remodeling team, serving homeowners throughout Bucks County, Montgomery County and Philadelphia.

Visit the BMR BelMax Remodeling Kitchen & Bath Showroom in Horsham, PA to explore cabinetry styles, countertop materials, hardware finishes, and...

Your Local Window Treatment Experts! Blinds, Shades, & MORE!

Valley Blinds 

Transform your home with our high-quality blinds, shades, shutters, drapes, and motorized solutions. We offer free in-home design consultations and professional installation, tailored to your style and budget. As a trusted, local, woman-led business, we pride ourselves on personalized, pressure-free service. Proudly serving all of Abington Twp, Clarks Summit, and surrounding locations. Ready for beautiful window treatments? Contact us today! 📞 (570) 232-3312 | 🌐 valleyblindsllc.com

Transform your home with our high-quality blinds, shades, shutters, drapes, and motorized solutions. We offer free in-home design consultations and...

Calling all babies & toddlers to come play with their parent

Brilliant Baby & Beyond

What is Brilliant Baby &amp; Beyond? Brilliant Baby &amp; Beyond is a gathering place for expectant mothers and parents of babies up to three years old. We hold mommy &amp; me classes, playgroups, &amp; workshops. We have a unique boutique full of good quality developmental toys. Who is Brilliant Baby &amp; Beyond right for? Babies and their caregivers The expectant parents who want to get valuable information before their baby arrives. The mom who wants to find friendship and support with other baby moms. Moms and dads of young children who want to be proactive about their child’s cognitive development. Any young child who has missed some of his or her developmental milestones. Text Midge’s cell 856-217-1041 * Phone Number: 215-944-4460 * Website URL: https://www.brilliantbabyandbeyond.com/ * Address: 1210 Bethlehem Pike, Unit A3 North Wales, PA 19454 (located in the AMC 309 cinema shopping center)

Justin Heinze

Lower Gwynedd-Ambler-Whitpain

What is Brilliant Baby & Beyond? Brilliant Baby & Beyond is a gathering place for expectant mothers and parents of babies up to three years old. We...

The familiar stories of Jesus' life and teaching come to life through music and melodies. All are soloists are from our choirs here at St. Paul's - from our Adult and youth choirs. Hear from the Gospel of Mark as we conclude the liturgical year "The Year of Mark". All are welcome.  Free admission. Free will offering will be taken.120 N. Easton Road, Glenside   215-884-3005   <a href="http://www.stpaulsglenside.org" rel="noopener nofollow" target="_blank">www.stpaulsglenside.org</a>

The familiar stories of Jesus’ life and teaching come to life through music and melodies. All are soloists are from our choirs here at St. Paul’s - from our Adult and youth choirs. Hear from the Gospel of Mark as we conclude the liturgical year “The Year of Mark”.

All are welcome.  Free admission. Free will offering will be taken.120 N. Easton Road, Glenside   215-884-3005   <a href="http://www.stpaulsglenside.org" rel="noopener nofollow" target="_blank">www.stpaulsglenside.org</a>

A musical! Gospel stories come to life through music and melodies of many styles - Calypso to Chant! Singers from 7 to over 70.

Song of Mark - Sunday, November 15th at 4:00 p.m.

Neighbor News

Upper Moreland-Willow Grove

Lower Moreland

Upper Dublin

Philadelphia

Philadelphia County

Chestnut Hill-Mt. Airy

Upper Southampton

Hatboro-Horsham

Roxborough-Manayunk

Plymouth-Whitemarsh

Pennsylvania Chocolate and Coffee Festival 

Yard Sale - 735 Highland Ave in Abington Sat 10 Sep, 9:00 AM

Across Pennsylvania

Possible Hurricane Developing: See Potential...

Another major weather system is brewing in the Gulf. See how it could impact your weekend plans:

Possible Hurricane Developing: See Potential Eastern PA Impacts

Weather

Fire Prevention Events Planned In Eastern Montco

Fire departments are holding open houses for National Fire Prevention Week, which runs through Saturday.

Community Corner

🌱 Patch AM: Clean And Renewable Energy...

And on the Abington Patch calendar - Pennsylvania Chocolate and Coffee Festival 

🌱 Patch AM: Clean And Renewable Energy Resolution Passed In Jenkintown

Gas Station Burglary Under Investigation In...

Cheltenham Police seek a suspect who smashed into the Sunoco gas station on Easton Road last month.

Gas Station Burglary Under Investigation In Cheltenham

Crime & Safety

Clean And Renewable Energy Resolution Passed In...

Jenkintown has joined 45 municipalities in the Philadelphia region who have a resolution on the books.

Clean And Renewable Energy Resolution Passed In Jenkintown

Politics & Government

Meet Abington's Championship Winning Girls Flag...

In their first season, Abington's girls flag football team won the title in the High School Girls Flag Football League. Here is their story.

Meet Abington's Championship Winning Girls Flag Football Team

Sports

Dean Projected Winner In PA 4th Congressional...

When the count stopped early Wednesday morning, incumbent Democratic U.S. Rep. Madeleine Dean was way ahead of her challenger. 

Dean Projected Winner In PA 4th Congressional District

Assistant High School Principal In Montco...

Cosimo Fiorino passed away on Wednesday of undisclosed causes. He was the current assistant principal at Abington Senior High School.

Assistant High School Principal In Montco Passes Away At 56

Obituaries

Human Rights Campaign Endorses Josh Shapiro For...

The Human Rights Campaign said Pennsylvania faces a 'stark choice' between Democrat Josh Shapiro and Republican Doug Mastriano. 

Human Rights Campaign Endorses Josh Shapiro For Pennsylvania Governor 

PA Leaders Hold Event Highlighting Ongoing Need...

PA Attorney General Josh Shapiro and state lawmakers were among those who spoke about the need to continue helping the people of Ukraine.  

PA Leaders Hold Event Highlighting Ongoing Need For Aid To Ukraine 

Fallen Bucks Co. K9 Officer With Montco Roots...

Stephen Plum, Jr., a Warrington K9 officer who died last week at 38, was from Abington Township and had strong roots in Montgomery County. 

Fallen Bucks Co. K9 Officer With Montco Roots Is Remembered 

Two Montco School Districts Reinstate Mandatory...

Cheltenham & Lower Merion schools are once again requiring the wearing of face masks after Montco was placed in the "high" COVID-19 slot.

Two Montco School Districts Reinstate Mandatory Masking In Buildings

Schools

Abington Township Police Announce Sudden...

Abington Township Police Detective Steven Henze passed away suddenly this week at 58. He was on the force for more than three decades. 

Abington Township Police Announce Sudden Passing Of Longtime Detective

A Longtime Member Of The Abington Township Police Department Has Passed Away

Josh Shapiro Secures Democratic Nomination For...

Josh Shapiro, the current Pennsylvania attorney general running for governor, secured the Democratic nomination. He ran unopposed. 

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