Join Certified Life Coach Kathy Opperman and the inspirational Domenic Parisano to learn how to give yourself permission to say no.OVERstressed and OVERscheduled? One of the biggest favors you can do for yourself is to say “NO”. Learn to be firm and polite not overly apologetic or defensive. There are only so many hours in a day, take charge, choose how you spend your time.
The cost of this session is $20. You must register for this class. Go online or call 484 275 0393 to reserve your seat as seating is limited. http://www.r3wellnesscenter.com/workshops.html?mobile=false&options%5Bid...
