Flourtown GIANT announces nutritionist class schedule for February

Rabiya Bower, RDN, LDN, in-store nutritionist at the Flourtown GIANT Food Store announces the February schedule of free classes. Classes meet within the Flourtown GIANT at 1874 Bethlehem Pike. All of these classes are free, but registration is sometimes required by calling 215-836-4300.

The February schedule of classes includes:

Tasty Treats for your Love, Tuesday, February 7 from 6 – 7 p.m.

Meets in the nutritionist’s office; Free; Adults; No registration required

Looking for a sweet treat for your loved one? Join Rabiya and the Beer Garden for free samples of dark chocolate and beer. Must be 21 to participate. Learn about how to pair chocolate and beer, and create a delicious gift you can both enjoy together!

Kids Cook, Under 5: Sweetheart Smoothies & Pops, Friday, February 10 at 10 a.m. or 3 p.m.

Meets at the Carryout Café; Free; Kids & Adults; Registration required

Recommended for children ages 18 months to 5 years. Brought to you by The Kids Cook Campaign. Our in-store nutritionist will work with kids and adults to create nutritious, yummy snacks. Caregiver attendance required.

Heart Health for Women, Tuesday, February 21 from 6-7 p.m.

Meets in the nutritionist’s office; Free; Adults; Registration required

Hey ladies! Do you know how to keep your heart healthy? Join Rabiya as she discusses your unique health needs and how to keep your heart healthy. Go Red for Women with the American Heart Association, and spend some time taking care of your heart.

In addition, if you need help losing weight or managing a health condition or food allergy, you can also schedule an individual consultation with Rabiya. Individual consultations are $20 and participants receive back a $20 GIANT gift card upon completion. Call 215-836-4300 and follow prompts for the nutritionist or email rabiya.bower@giantmartins.com.