Flourtown GIANT announces nutritionist class schedule for July

Rabiya Bower, RD, LDN, in-store nutritionist at the Flourtown GIANT Food Store announces the July schedule of free classes. Classes meet within the Flourtown GIANT at 1874 Bethlehem Pike unless otherwise noted. All of these classes are free, but registration may be required by calling 215-836-4300.

The July schedule of classes includes:

Tasting Tuesdays, July 11, 18 & 25 from 1-2 p.m.

Meets near the nutritionist’s office; Free; All Ages

Rabiya will be sampling something delicious once a week. Check out the sampling cart by her office for tasty treats.

Mint Madness, Tuesday, July 18 from 6 – 7 p.m.

Meets at the Carryout Café; Free; Adults; Registration required

Mint is a versatile herb that can be used in both sweet and savory dishes. This class will explore the many ways to use this little leaf, from beverages and side salads to main dishes. We will also discuss the health benefits of mint. Samples provided.

In addition, if you need help losing weight or managing a health condition or food allergy, you can also schedule an individual consultation with Rabiya. Individual consultations are $20 and participants receive back a $20 GIANT gift card upon completion. Call 215-836-4300 and follow prompts for the nutritionist or email rabiya.bower@giantmartins.com.