Flourtown GIANT announces nutritionist class schedule for March

Rabiya Bower, RDN, LDN, in-store nutritionist at the Flourtown GIANT Food Store announces the March schedule of free classes. Classes meet within the Flourtown GIANT at 1874 Bethlehem Pike unless otherwise noted. All of these classes are free, but registration may be required by calling 215-836-4300.

The March schedule of classes includes:

Tasting Tuesdays, March 7, 14, 21 & 28 from 1-2pm

Meets in the nutritionist’s office; Free; All Ages

March is National Nutrition Month and Rabiya will be sampling something delicious once a week. Stop by the sampling cart near her office to try some tasty treats!

Diabetes care class, Saturday, March 11 from 1-2pm

Meets at the Roslyn GIANT Pharmacy; Free; Adults; Registration required by calling 215-881-9508

Join your specially trained pharmacist and nutritionist for practical tips on managing diabetes and pre-diabetes.

Frozen food fiesta, Tuesday, March 14 from 6-7pm

Meets at the Carryout Café; Free; Adults

Can you make an entire meal from healthy frozen foods? Join Rabiya as she whips up an entrée entirely from the frozen food section. Samples will be provided as we discuss the health benefits and financial advantages of stocking up your freezer.

In addition, if you need help losing weight or managing a health condition or food allergy, you can also schedule an individual consultation with Rabiya. Individual consultations are $20 and participants receive back a $20 GIANT gift card upon completion. Call 215-836-4300 and follow prompts for the nutritionist or email rabiya.bower@giantmartins.com.