FREE Workshop: Resiliency through Balance and Breath

Join Brittiney George of The Resiliency Center for an evening of gentle movement, meditation, and community.  If holidays leave you feeling off balance or stressed out, this workshop is a great opportunity to create awareness of the inner resources you have and the supports you need to transition into the new year.

For more information contact Brittiney George at movebackintolife@gmail.com or 610-389-7866.

Website: www.theresiliencycenter.com