Gentle Yoga For Every Body

Come try a FREE introductory class on Wednesday January 25, 2012

4:00 to 5:00pm

With Georgette DuBois, MS, RYT, founder of the award-winning Yoga Garden in Narberth

This class will be an opportunity to sample simple yoga techniques that everyone can do, and to learn more about the upcoming series starting on:   Wednesday February 1, 2012

Yoga is a mind/body/spirit practice that will enable you to:

Relieve Stress

Increase flexibility

Enhance well-being

Find inner peace

Classes will include stretching, breathing, basic yoga postures, and meditative silence in an atmosphere of comfort and acceptance.

Please Register For this Event!