Only $15 per class. Pay as you take.
Taught by Mikel Armstrong, who has been teaching this class at Dancexpress for the past 2 years.
Mikel Armstrong's Class Description:
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This workout is not about gimmicks and gadgets. It's not about hype or some fancy diet. It's all about YOU! This experience is designed to get your heart engaged so you can Release your Energy And Live! Inspired by my mentor Billy Blanks, I wanted to create my own program that would serve and meet the fitness needs for the average individual and the once upon a time athlete. After doing one hour of F.A.T. you will not be the same. F.I.T.T. ADDICTION TECHNOLOGY is the truth!