Gentle Yoga Class at St. Asaph’s

Yoga Class at St. Asaph’s

GENTLE YOGA at St. Asaph’s with Georgette DuBois,
MS, RYT

We’ve added classes, and they are now ongoing! You
may start at any time, and pay as a drop-in, or buy a
class card. Cards may also be used to attend classes
with Deanna McLaughlin on Thursdays from 6:15 –
7:30pm.

Tuesdays 9:30 to 10:30 am
Wednesday 12noon to 1:00pm
Fridays 10:00 to 11:30am

Fees:
Drop-in $15 per class
8 class card $100 ($12.50 per class) Expires in 4 mos.
16 class card $180 ($11.25 per class) Expires in 8 mos.

Yoga is a mind/body/spirit practice that will enable you
to:
• Relax & relieve stress
• Increase flexibility & strength
• Improve focus & mental clarity
• Enhance energy & well-being