Mom & Baby Yoga

Mom & Baby Yoga • Marla Sussman

Bond with your baby as you get back into shape! Share peaceful time with your little bundle of joy through this yoga practice meant to energize and calm you while stimulating your baby. Stretch and tone while creating harmony between the two of you. Gentle flowing movement will help relieve tight shoulders and rejuvenate weary minds. Your baby will participate throughout the class (as age allows) as you include her or him in breathing exercises and asana (posture) practice. For babies who are not yet crawling. Please bring a soft blanket. (back to top)

8-week session • tuesdays • Jan. 10  – Feb. 28

11:30am – 12:30pm

$120 • drop-in: $18 • please call or email to register