Yoga Group Classes

Yoga Group Classes

Classes con­cen­trate on reliev­ing stress, improv­ing cir­cu­la­tion, and joint rota­tion. Poses can be adapted for par­tic­i­pants with sports injuries or spe­cial con­di­tions. The instruc­tor observes clients to check and cor­rect pos­tures and to offer alternatives.

Thurs­days, 6:15 p.m. — Yoga at St. Asaph’s Church
27 Con­shohocken State Rd, Bala Cyn­wyd, PA 19004