Family Playshop is a fun, active yoga class for parents and children ages 3-9. Classes feature a theme, interactive songs and stories. Autumn Timko, the instructor, focuses on safe body mechanics and proper alignment, always reminding students to listen to their bodies, let go of our expectations and not take ourselves too seriously.
This post was contributed by a community member. The views expressed here are the author's own.
The views expressed in this post are the author's own. Want to post on Patch?
More from Baldwin-Whitehall
Politics & Government|