Come to view and perform this chair exercise program that has been carefully researched and designed for older adults. The award winning DVD television exercise series is by host Mary Ann Wilson, RN and a team of physical therapists, doctors, and exercise specialists.
Added this time will be special topics/guests to promote healthy senior living. Enjoy getting out
and getting fit with long-time friends and new friends in our Second Chapter Cafe. Free program / Registration required / Space is limit
Location: Second Chapter Cafe
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