Everyone is welcome to Urban Prana Yoga for this exciting event!
The Rocket 3 is called the Happy Hour class and is traditionally practiced on Friday- a perfect way to start the weekend! With 90 poses in 90 minutes this class is a fusion of the Rocket 1 and 2, which brings together the poses of the Primary and Rocket series and includes balancing poses, inversions, forward folds, backbends, arm balances and a healthy dose of core. The Rocket 3 is a high energy class that leaves the body charged with energy. One student may be advanced in one posture, and beginner in the next pose. There are plenty of modifications for the advanced postures and everyone is invited to participate and enjoy the power of the Rocket!
Date: Friday, May 30
Time: 6:30pm-8:00pm
Price: $15 Early Registration
$20 at the door
Questions? Please contact us at UrbanPrana@gmail.com.
