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BETHLEHEM, PA - River Crossing YMCA is currently enrolling for the free fall health and wellness programs at its branch at 430 East Broad St. in Bethlehem. These include the Veterans Wellness Initiative for retired or active military Veterans, as well as two free programs for teens: Empower U for girls and Stand Up for boys.
Enrollment for the three free, donor-supported pathway programs closes the week of Sept. 7 with the start of each weekly program beginning the week of Sept. 14. Enrollment is open to the community and participants do not need to be members of the Y.
The Veterans Wellness Initiative program runs for 12 weeks and includes in-person personal training each week along with a weekly virtual meeting to provide support and additional information on nutrition and mindfulness. Participants receive a family membership to the Y for the duration of the program. Upon completion of the program, graduates receive an additional six month adult membership.
Empower U (girls) and Stand Up (boys) are free, donor-supported 6-week wellness programs for teens age 12-15, designed to strengthen self-esteem, positive relationships and self-reliance. The programs include fitness, classes and topical discussions, along with a two month membership to the Y during the program.
River Crossing YMCA Pathway Wellness programs are made possible by the generosity of YMCA donors, and the instructors are certified YMCA trainers with special training in providing for the specific needs of each program and the individual participants. For more information about all River Crossing YMCA Pathway programs, please visit ymcarivercrossing.org/pathways.
River Crossing YMCA (formerly YMCA of Bucks and Hunterdon Counties and Greater Valley YMCA) is a charitable, nonprofit organization committed to strengthening communities through membership and programs that foster youth development, healthy living and social responsibility for all. Annually, the Y serves over 100,000 members and participants at its 11 member branches, 12 early childhood centers, 20 summer camp locations and 44 school age child care programs. River Crossing YMCA provides over $12 million of community impact annually in the form of financial assistance to individuals and families in need and free programming for veterans, cancer survivors, older adults and more. To learn more visit ymcarivercrossing.org
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