Come try a FREE introductory class on Wednesday January 25, 2012.....
With Georgette DuBois, MS, RYT, founder of the award-winning Yoga Garden in Narberth
This class will be an opportunity to sample simple yoga techniques that everyone can do, and to learn more about the upcoming series starting on: Wednesday February 1, 2012
Yoga is a mind/body/spirit practice that will enable you to:
Relieve Stress
Increase flexibility
Enhance well-being
Find inner peace
Classes will include stretching, breathing, basic yoga postures, and meditative silence in an atmosphere of comfort and acceptance.
Please Register For this Event!
