
Join us for Senior Stretch Yoga on NEW DAY ADDED: Mondays (12:30-1:30), Wednesdays (11:30-12:30) and Fridays (11:30-1:30). These classes are gentle, yet energizing program of yoga exercises and breathing designed for seniors who want to work on increasing strength, flexability, and balance. Please contact Sterling for more information at www.sterlingyoga.com. Hope to see you there!!