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Health & Fitness

The Fill Blog: Video 6: Top Bottom Fill

George Guest, Neighbor

Posted Tue, Nov 5, 2013 at 5:12 pm ET

This fill is simple but it is solid yet loose at the same time.  It's also great just for practice...Enjoy!

See the video here:
http://thedrumfillblog.wordpress.com/2013/11/05/the-fill-blog-video-6-top-bottom-fill/

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