Health & Fitness

Is Quitting Smoking Your New Year's Resolution? Doylestown Health Wants To Help You Kick The Habit

Learn smoking's effects, how to avoid cravings, and break your smoking behaviors for free.

New Year's resolutions come and go for many people. Whether it's reading more or going to the gym, sometimes following through on your resolution can be difficult. Especially when you are trying to quit smoking.

Luckily, Doylestown Health is offering free smoking cessation help to those who want to kick the habit.

At 7 p.m. on Wednesday Jan. 11, Jan. 18, Jan. 25, Feb. 1, and Feb. 8, Doylestown Health will present the "Clearing the Air: Smoking Cessation" program.

Find out what's happening in Doylestownfor free with the latest updates from Patch.

The program, hosted in Conference Room I at Doylestown Hospital, 595 W. State Street, Doylestown.

Attendees will learn the health effects of smoking, how to modify the behavior, and how to move beyond your cravings. The free, five-session program is supported by the SEPA Regional Tobacco Project of the Health Promotion Council and the Pennsylvania Department of Health, the hospital said.

Find out what's happening in Doylestownfor free with the latest updates from Patch.

Participants must register for the program. To do so, call (215) 345-2121.

Image via Shutterstock

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