Tap dancing is a good way to have fun and get exercise. This is a class for adult recreational dancers.
It's "not about learning complex routines, performing in front of
an audience, or trying to become a professional tap dancer. It’s about
getting exercise, losing weight, having fun, making friends, finding a
way to relax, getting in better shape, feeling healthier, and having more energy."
Tappercise can increase your strength, flexibility, endurance, balance,
and coordination and lower your stress levels. It's especially good for
helping you increase your leg strength and balance.
Weekly class beginning Wednesday Nov. 13th, 6:30-7:30pm.
Visit www.danceplusinc.com for registration or call 610-217-8396.
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