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Community Corner

Just Breathe Workshop

Come to LivingRoom Yoga for a special workshop, tomorrow, Saturday from 3:00 to 4:30.  Paula Tepedino, who will guide the workshop (KYT, RYT), advises us that yoga is aconservation practice. This conservation of life and energy is key to understanding how we can reduce stress and attain a balanced way of life. Recognizing that every breath is a Gift, we can bring awareness and cal

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