Want to open to spring, think about coming to the Heart Opening workshop this Sunday, March 16th from 1-3 pm. Iyengar Instructor Katrina Pelekanisi returns to offer a Heart Opening Workshop for spring! During the winter months, our bodies tend to turn inward to protect from the cold, harsh environment outdoors. Katrina will help you open the heart space for deeper breath, health, and emotional well being with poses designed just for this purpose. Sign up is required at the studio or by email to LivingRoomYogaEmmaus@gmail.com. Cost is $25. We will open up to spring!
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