This fill is simply doubles on the Kick with Paradiddles and Paradiddle-diddles on the hands.
This is a great fill to use on those bouncy feeling beats like shuffles and similar beats. Make an effort to keep the notes nice and smooth and don’t play them too loudly.
See The Video Here:http://thedrumfillblog.wordpress.com/2013/11/21/the-drum-fill-blog-video-16-smooth-stick-and-foot-pattern/