Looking for a fun, supportive way to stay active and improve your overall well-being? Join us for SilverSneakers® Mobility at Juniper Village at Mount Joy!
SilverSneakers Mobility focuses on helping participants maintain independence through gentle, chair-supported exercises that mimic everyday movements. Classes are designed to improve strength, flexibility, balance, and mobility while supporting cognitive health and mental well-being.
Class Schedule:
📅 Mondays at 11:00 AM
📅 Thursdays at 11:00 AM
📅 Every Other Saturday at 10:00 AM
(Upcoming Saturdays: June 13, June 27, July 11, July 25, etc.)
Who Can Attend?
✔ FREE for individuals with an eligible SilverSneakers Medicare benefit
✔ Community members without SilverSneakers may purchase classes
Not sure if you're eligible? Check your SilverSneakers benefits at www.silversneakers.com.
Whether you're just beginning your fitness journey or looking for a low-impact way to stay active, SilverSneakers Mobility offers a welcoming environment for all fitness levels.
Juniper Village at Mount Joy is located at 607 Hearthstone Lane, Mount Joy, PA 17552. For more information, please call (717) 910-6021 or visit www.junipermountjoy.com.