Event Details
ESSENTRICS® Aging Backwards is an age reversing, slow paced, full body workout that will restore movement in your joints, flexibility in your muscles, relieve pain, stimulate your cells to increase energy and vibrancy and boost your immune system.
By doing Essentrics® workouts, we can challenge ourselves and stay motivated while enhancing our quality of life. We have more energy to be socially engaged and connect to others.
Essentrics® can help us do more of what we love, like gardening, hiking, and moving outdoors – improving our everyday experiences.
ESSENTRICS® Aging Backwards - ONLINE Classes
Mondays, June 1 - August 10, 2026.
Time: 10:00 am - 11:00 am
Location: ONLINE - Livestream
Register at http://www.mainlineschoolnight.org
Wednesdays, June 3 - August 12, 2026
Time: 10:00 am - 11:00 am
Location: ONLINE - Livestream
Register at http://www.mainlineschoolnight.org