Fall 2011 Zumba (Saturday)
Join the Party! You'll be working up a sweat with these calorie burning and easy to follow dance steps set to Latin rhythms and pop songs. This fun and effective workout targets your legs, abs glutes and arms.
Dates: 10/22-12/17
Find out what's happening in Haverford-Havertownfor free with the latest updates from Patch.
Time: 9-10am
Location: Chatham Park Gym
Find out what's happening in Haverford-Havertownfor free with the latest updates from Patch.
Price: $85
Instructor: Caitlyn Powell
https://www.haverfordtownship.com/egov/apps/programs/center.egov?path=details&id=514
Fall 2011 Zumba (Monday)
Dates: 10/24-12/19
Time: 6-7pm
Location: Chatham Park Gym
Price: $85
Instructor: Michelle Manning
https://www.haverfordtownship.com/egov/apps/programs/center.egov?path=details&id=513
Fall 2011 Zumba (Saturday and Monday)
Dates: 10/22-12/19
Time: 9-10am/6-7 pm
Location: Chatham Park Gym
Price: $140 (discounted)
https://www.haverfordtownship.com/egov/apps/programs/center.egov?path=details&id=515
Fall 2011 Boot Camp
In only 4 weeks you can reduce your body fat, lose weight and increase strength by using body weight, exercises, kettlebells, calisthenics and cardio conditioning. Classes are high intensity, but can be scaled to all fitness levels.
Dates: 10/11-11/3
Time: 6-7am (Tues & Thurs)
Location: Haverford Reserve
Price:$120
Instructor: Performance Fitness
https://www.haverfordtownship.com/egov/apps/programs/center.egov?path=details&id=517
Fall 2011 TRX Suspension Training
Are you looking for a challenging non stop 30 minute workout that enhances your endurance, core strength, stability and flexibility, then TRX is for you. Small group instruction will take your fitness to the next level.
Dates: 10/11-11/3
Time: 6-6:45am (Tu & Th)
Location: Haverford Reserve
Price: $144
https://www.haverfordtownship.com/egov/apps/programs/center.egov?path=details&id=512
Fall 2011 Soccer Fitness for Women
Keep in shape and improve muscle tone with a unique combination of soccer exercises. Through a series of soccer moves and games Jorge will make getting fit fun
Dates: 10/18-12/5
Time: 8-9pm (Tues)
Location: Manoa School
Price: $95
Instructor: Jorge Severini
https://www.haverfordtownship.com/egov/apps/programs/center.egov?path=details&id=516
Fall 2011 Adult Yoga
Build harmony between mind, body and spirit through yoga postures and breathing while increasing strength and flexibility.
Dates: 10/26-12/14
Time: 7-8pm
Location: Chatham Park
Price: $65
Instructor: Lisie Abrams
Ages 15 and over
https://www.haverfordtownship.com/egov/apps/programs/center.egov?path=details&id=511
