This workout blends yoga and hula hooping. Yoga stretches the body to prepare for the workout. Hooping gets the hips moving. The workshop ends with yoga to stretch the muscles.
Please register in advance. Class size is limited.
This post was contributed by a community member. The views expressed here are the author's own.
This workout blends yoga and hula hooping. Yoga stretches the body to prepare for the workout. Hooping gets the hips moving. The workshop ends with yoga to stretch the muscles.
Please register in advance. Class size is limited.
The views expressed in this post are the author's own. Want to post on Patch?