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Sports

Rebirthing with Brook Welsh and Siddiqa Salter

"Rebirthing is a way to bring wholeness and integration into your being. It is about you having an experience of, and relationship with, your breath – as a reflection of your essence and consciousness.

Through a simple breathing technique you are able to access suppressed energy in your physical, emotional and mental bodies, see how patterns of thought can affect the quality of life, and find ways of releasing these old patterns."

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