Did you know that most of the usual age-related decline in physical ability is preventable and even reversible through proper attention to our fitness levels and physical activity.
Join us for a Fitness Challenge at Brandywine Senior Living at Haverford Estates! Genesis Rehab will be offering FREE strength and balance screening tests from physical and occupational therapists.
Tests will include: Chair stand test, 2 minute step test, back scratch test, arm curl test, chair sit and reach test.
Refreshments will be provided!!
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